'How to be hygienic during periods and what type of food diet is best during periods was very well explained in this video. What are the precautions to be followed during regular periods, how to wash period pads and period clothes stains was also explained. For more videos like beauty product reviews and beauty product tips in Telugu and Health tips in Telugu, SUBSCRIBE to my Telugu youtube channel ANU MIRROR. Comment your opinion about this video in the comment section and also give your valuable suggestions regarding the videos you would like to watch on my channel. Thanks for watching my Telugu vlogs. #periods #fooddiet #periodsproblem #periodstruggles #periodsecret #periodhack #healthtips DISCLAIMER: The information provided on this channel is for general purposes only. Make sure to consult a professional in case of need. Viewers and readers are subjected to use this information on their own risk. This channel is not responsible for any harm or side effects caused due to the use of my content.'
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